Clarity Catalyst for Pride Support Network
Clarity Catalyst is a transformational course in self-discovery, based on a Stanford University program on mindfulness and emotional intelligence.Join us starting Friday, February 3rd, 2023 in a safe and supportive environment. This class is for a small number of Bemidji-area LGBTQ+individuals and/or allies. Spaces are very limited, so register soon! Class is FULL! Please click below to be added to the waitlist for the next class.
Presented by Leah Corcoran, Life and Wellness Coach
Leah is a 23 year resident of the Bemidji area and a proud member of the LGBTQ+ community. Leah is passionate about empowering people to create their best life by giving them the tools and support they need to make foundational shifts in their thoughts and habits...resulting in more joy, fulfillment, balance and life satisfaction. Clarity Catalyst is a phenomenal, life-changing tool to this end.
The Key is Clarity
Obtain the tools to navigate life with peace and presence, even in the face of challenges.
Awaken to your true calling by getting clear on who you are and what you really want.
Discover the vast well of creativity that dwells inside of you so you can powerfully share it with the world.
Rewrite and reprogram your present mindset with new beliefs that will set you free.
Connect with a community that shares your desire for personal growth…a group of others who will hold you high and support you.
Work through the fear that has been paralyzing you so that you can take action and live out the life that's waiting for you.
Step into your power, authenticity, and confidence so you can create abundance and share your unique contributions with the world.
What to Expect:
This is an 8-week, live class, with each class lasting 90 minutes, starting on Friday, February 3rd, from 5-7pm. We will meet weekly.
This particular class is specifically for LGBTQ+ individuals or allies.
Each class will consist of an interactive presentation as well as individual and group exercises designed to integrate the concepts in a fun and enlightening way.
There is a required commitment of 5 minutes of journaling and 10 minutes of meditation each day for the 8 week journey.
Each week participants will be matched with another classmate from the group for a 30 minute "peer coaching" session outside of class (this can be virtual or in-person). Instructions will be provided.
Every week there will also be "Soulwork", which are activities that will be integrated into participant's daily life as a way to further enhance the learning experience, and shift how they see the world. Approximately 1 hour/week.
In order to get the benefit of this class, it is necessary to attend a minimum of 6 out of 8 sessions.
This class is being offered free of charge to a small number of Bemidji-area LGBTQ+ individuals and allies thanks to the generous sponsorship of Peacemaker Resources.
Contact Leah at 218-766-0999 or firstname.lastname@example.org with questions
Clarity Catalyst is...
…a transformational self-discovery program, based on a Stanford University course in mindfulness and emotional intelligence. Clarity Catalyst cultivates skills to help you live your fullest, most “lit-up” life. This includes:
A clear sense of self and purpose, and the ability to stay fully connected to this.
The ability to stay present and neutral, even in the face of stress and adversity, through the use of mindfulness and emotional intelligence practices.
The ability to rise above judgment and tap into wisdom and intuition.
An understanding of the creative process and how it can help you find innovative and inspired solutions to life’s problems.
The ability to find and maintain focus in the context of a fast-paced, complex, ever-changing world.
An understanding of the importance of self-care in health and well-being
The ability to listen and communicate effectively and compassionately
Understanding of the interconnectedness of all people and places, from ourselves, and our families, to our communities and the world.
An unshakable belief in human potential and a mindset of positive expectation.